Fitness classes

The Fitness Studio comes complete with sprung floor, full length mirrors, dance bars and sound system. A programme of Fitness and Dance classes such as gentle exercise, circuit, bootcamp and running are available throughout the year and cater for all ages and abilities. Due to the current coronavirus situation we are not able to run all our usual classes.  From week commencing July 6th we will have a number of outdoor classes taking place. All classes must be booked and paid for in advance. Please email us to book a place and pay as below for the appropriate class.

These classes are:

Mondays    9.30 -10.30am. Fit for Life. Cost £6* or £30 for 6 sessions

Tuesdays    6 -7am. Early morning bootcamp. Cost  £6* or £30 for 6 sessions

Wednesdays   9.30 – 10.30am. Walking Circuit. Cost £6* or £30 for 6 sessions

Wednesdays  7.30 -8.30pm. Circuit Training. Cost £6* or £30 for 6 sessions

Thursdays   6 -7am. Early morning bootcamp. Cost £6* or £30 for 6 sessions

 

*Free for Premier Plus Gym members up to 2 classes per week

If you would like to pay online please click on the appropriate ‘buy now’ link. There is a transaction charge for this of 1.4% plus 20p per transaction which is the banking fee incurred. The total charge payable is shown in each section.

 

Fit for Life

Monday mornings from 9.30 to 10.30am

A keep fit class concentrating on strength and conditioning around joints.

Pay for Fit for Life now…..

Pay for Fit for Life x 1 £6.30 includes transaction charge

 

Pay for Fit for Life x 6 £30.63 includes transaction charge

 

Bootcamp

Tuesday and Thursday mornings from 6 to 7am
Start the week by exercising outside in a fitness session to kick start your metabolism for the day and increase energy levels.

Pay for bootcamp now…

  Pay for Bootcamp x1 £6.30 includes transaction charge

 

Pay for Bootcamp x 6 £30.63 includes transaction charge

 

Walking circuit

Wednesday mornings from 9.30-10.30am

This is gentle circuit exercise and is a peer led group with imput from the gym instructor. It concentrates on strength and conditioning around joints as well as some core work to help keep fit and active.

  Pay for Fitness Circuit x 1  £6.30 includes transaction charge

 

Pay for Fitness Circuit x 6 £30.63 includes transaction charge

 

Circuit Training

Wednesday evenings from 7.30-8.30pm

This is a class where you can do intense circuit training. Come along and improve your fitness levels.

Pay for Circuit Training x 1 £6.30 includes transaction charge

 

Pay for Circuit Training x 6 £30.63 includes transaction charge

Anyone for Tennis?

We have a great tennis offer!  Take up a yearly tennis membership for just £35 for individuals and £50 for families and play tennis as often as you like!   Alternatively pay £3 per hour for adults (£1.50 for children) to hire the tennis courts.  We also have our adults tennis club on Mondays from 6-8pm – new members always welcome. To pay for this now please visit our Membership page and scroll down to tennis membership.

For more details on any of our classes please contact us.

By purchasing our services on line you consent to us holding your contact details in order to supply that service to you. For more information visit our privacy policy.

Register an interest, make an enquiry or reserve a place.