Fitness classes

Coronavirus situation as at 7 November 2020

As the gym is currently closed we are not able to run our normal schedule of classes at the Centre (detailed at the bottom of the page).  However we are very pleased to be able to offer these same classes online by zoom.  This will be for the next month during this current lockdown.   Classes must be paid for in advance and are £6 per class, £24 for four classes or £32 for as many classes as you wish for the month.  Please pay via the paypal button below and then email us to book into the relevant class and to receive details of class times etc.

There is a transaction charge for payments of 1.4% plus 20p per transaction which is the banking fee incurred. The total charge payable is shown in each section.

Pay for zoom class x 1 £6.29 includes transaction charge

 

Pay for zoom class x 4 £24.55 includes transaction charge

 

Pay for zoom classes for month £32.65 includes transaction charge

 

 

The Fitness Studio comes complete with sprung floor, full length mirrors, dance bars and sound system. A programme of Fitness and Dance classes such as gentle exercise, circuit, bootcamp and running are available throughout the year and cater for all ages and abilities.

These classes are:

Mondays     7 -8am. Early morning bootcamp. Cost £6*

Mondays    9.30 -10.30am. Fit for Life. Cost £6*

Mondays     11am-12 noon.  Strong and Steady. Cost £6

Tuesdays    6 -7am. Early morning bootcamp. Cost  £6*

Wednesdays   9.30 – 10.30am. Walking Circuit. Cost £6*

Wednesdays   6-7pm. Core Strength and Mobility. Cost £6*

Wednesdays  7.30 -8.30pm. Circuit Training. Cost £6*

Thursdays   6 -7am. Early morning bootcamp. Cost £6*

 

*Free for Premier Plus Gym members up to 2 classes per week

If you would like to pay online please click on the appropriate ‘buy now’ link. There is a transaction charge for this of 1.4% plus 20p per transaction which is the banking fee incurred. The total charge payable is shown in each section.

 

Fit for Life

Monday mornings from 9.30 to 10.30am

A keep fit class concentrating on strength and conditioning around joints.

Pay for Fit for Life now…..

Pay for Fit for Life x 1 £6.30 includes transaction charge

 

Pay for Fit for Life x 6 £30.63 includes transaction charge

 

Bootcamp

Tuesday and Thursday mornings from 6 to 7am
Start the week by exercising outside in a fitness session to kick start your metabolism for the day and increase energy levels.

Pay for bootcamp now…

  Pay for Bootcamp x1 £6.30 includes transaction charge

 

Pay for Bootcamp x 6 £30.63 includes transaction charge

 

Walking circuit

Wednesday mornings from 9.30-10.30am

This is gentle circuit exercise and is a peer led group with imput from the gym instructor. It concentrates on strength and conditioning around joints as well as some core work to help keep fit and active.

  Pay for Fitness Circuit x 1  £6.30 includes transaction charge

 

Pay for Fitness Circuit x 6 £30.63 includes transaction charge

 

Circuit Training

Wednesday evenings from 7.30-8.30pm

This is a class where you can do intense circuit training. Come along and improve your fitness levels.

Pay for Circuit Training x 1 £6.30 includes transaction charge

 

Pay for Circuit Training x 6 £30.63 includes transaction charge

Anyone for Tennis?

We have a great tennis offer!  Take up a yearly tennis membership for just £35 for individuals and £50 for families and play tennis as often as you like!   Alternatively pay £3 per hour for adults (£1.50 for children) to hire the tennis courts.  We also have our adults tennis club on Mondays from 6-8pm – new members always welcome. To pay for this now please visit our Membership page and scroll down to tennis membership.

For more details on any of our classes please contact us.

By purchasing our services on line you consent to us holding your contact details in order to supply that service to you. For more information visit our privacy policy.

Register an interest, make an enquiry or reserve a place.